avelocoaching.com offers you the unique opportunity to be coached by Dominique Perras or Mathieu Toulouse. You’ll be able to make the most of their immense experience at the highest level in cycling : they have represented Canada at World Championships, World Cup Events, Pan-American Games and Commonwealth Games.
Whether you are a seasoned rider or just starting out, you’ll be certain that your coach can meet and exceed your expectations. Although they now have a great deal of experience, Mathieu and Dominique once were mere beginners and they understand the importance of adjusting the program to each rider’s level. Cycling is their passion and they believe that any training plan should first and foremost be fun. With them, you will improve your riding while still enjoying the time you spend on your bike.
Your personal training plan will be inspired on the latest advancements in exercise science. Your training will be based on quality rather than quantity, enabling you to maximize the precious minutes you set aside for riding. You will receive a new training plan every week and will have the opportunity to talk to your coach on a regular basis to adjust it according to your needs and goals. Dominique and Mathieu have a solid understanding of the science of training, but they also know that the human body is not a Swiss watch. The best training plan is one that you can adapt to your body’s response.
For those who want more, avelocoaching.com also offers you the possibility of going on private training rides with your coach. This is ideal for learning certain things that you just won’t get from a written training plan, like specific bicycle riding skills.
