


Our training plans will make you a better rider. With expert
advice from our coaches, you will increase your strength and
stamina. As a result, you will be capable of riding faster,
longer... and more often !
Beginners and seasoned riders alike will love our Silver package,
which will allow them to impress their friends with their newfound
fitness level.
The Gold package is perfect for riders with more serious fitness
goals, and also for riders wishing to be followed more closely by
their personal coach, regardless of their level.
Whichever plan you choose, you can also hire one of our coaches for
additional private training sessions according to your personal
needs.
A la carte:
Private training sessions with your coach on demand
| Silver | Gold | |
| Personalized weekly training plan | √ |
√ |
| Fine tuning as needed during the week | √ |
|
| Weekly assessment of training progress | √ | √ |
| Weekly analysis of SRM, Powertap of heart rate data | √ | |
| Bike fit | √ | √ |
| 2 MAP (Maximum aerobic power) tests per year | √ | √ |
| 2 field tests per year | √ | |
| one-on-one training sessions with one of our coaches per year | 1 | 3 |
| Unlimited email consultations | √ | √ |
| Unlimited telephone consultations with your coach, 6 days a week | √ |